Zephyr is a BASI Certified Pilates Instructor and RYT200 Yoga Instructor who combines Pilates and yoga to create mindful, purposeful movement. She focuses on proper technique, breathing, alignment, strength, and flexibility while adapting exercises to suit each client’s needs.

She is also trained in Pre/Postnatal Pilates and Pilates for Injuries & Pathologies. Her classes are available in both English and Mandarin, with a focus on helping clients build confidence and rediscover the freedom to move.